Simple Homemade Hangover Remedies

"I will never drink again!" Who hasn't said that after haven been drinking the night before, and woke up the next morning with a thumping headache and a stomach rolling around like a roller coaster. You may have enjoyed the drinking, but the hangover the next morning is not fun. Here are some natural Homemade Hangover Remedies to help you cure the hangover.

What to do after the fact

1. A perfect homemade hangover remedy is to drink two large glasses of milk (avoid drinking water at this stage as it may cause you to become drunk again) as soon as you get up to get rid of any dehydration.

2. As soon you have overcome the queasiness, make a nice, hot bowl of chicken soup. This soup will help replace salts and potassium, the body loses salt and potassium when you have been drinking.

3. Get Clean, seriously- take a shower, brush your teeth, etc. being and FEELING clean will do wonders

4. Get active. Though you'll want to stay under the covers, take a quick walk around your street. A walk by the sea is thought to be especially helpful, possibly because of the fresh air, or the calming ocean sound or probably cause it'll blow away all the cobwebs. You could even take your dog who has had hardly any sleep all night, because you came back around 3am, talking at the top of your voice.

5. Fruit is good. It helps restore nutrition, especially bananas, which contain potassium.

6. If you have some fruit, which you know you should have, you can make a homemade hangover remedy of a fruit juice drink. It will contains simple sugar fructose, which speeds up the metabolism of alcohol.

What to do before-(prevention is better than cure)

* One trick to try - remember to drink a glass of water for every 1 or 2 drinks.

* Do not take ibuprofen or tylenol before going to bed. These drugs are activated and metabolized by the liver which, while busy processing the alcohol in your blood, can be damaged by the drugs.

* Drinking lots of liquid will help prevent dehydration but Grape juice is not recommended, however. It's rough coming back up.)

* Hangovers are due to the loss of vitamins/nutrients in the body. To reduce this, try to take some multi-vitamins before you go to bed and once again when you wake up. And drink water...lots of water.

* If you find that you can not keep anything down, wait about an hour after you vomit to give your stomach time to settle. Then nibble on saltine crackers and sip Vernors or any other ginger ale. Works every time!

* Try eating a cracker or an english muffin with honey before you retire for the night. The high fructose level in the honey will break down the alcohol in your blood, allowing it to be processed more quickly.

* Not really sure if this is a homemade hangover remedy but it's definitely Irish and that is to eat a breakfast sandwich! They work wonders, if it contains eggs. Eggs contain enzymes that combat the toxic by-products of alcohol being metabolized by the liver.

Oh and one that definitely doesn't come under the term Homemade Hangover Remedies to have a bit of the "hair of the dog"....because the dog will bite again....and again.....and again......

Best of Luck

Richard



So for people who seriously are going to party like it's 1999 again...or have a mad weekend planned then take a look at http://preventahangover.blogspot.com for more tips on how to prevent a hangover.




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The Most Effective Sweaty Palms Remedies - Simple Remedies to Stop Excessive Sweating Fast

Without a doubt, sweaty palms can cause a lot of discomfort and embarrassment. The medical name for this condition is known as palmar hyperhidrosis. The exact cause of this condition is still not known, but some experts speculate the cause is due to hyperactive sympathetic nervous system.

The individuals that experience severe palmar hyperhidrosis usually find it a lot more difficult to perform certain every day tasks. The good news is that there are some natural sweaty palms remedies that can provide some significant relief from the problems.

One of the most effective natural sweaty palms remedies is sage tea. Recent studies have shown that sage tea can dramatically reduce the sweating.

To use sage tea as a treatment you will have to buy tea that contains 5% sage. Once you have the tea you should brew it and allow it to steep for up to two days.

Now strain the tea and soak your palms in it. You can also soak a rag or small cloth in the tea and apply the soaked rag on your hands.

Some individuals believe that using antiperspirants are one of the best sweaty palms remedies. You can find natural antiperspirants on the market that don't have any chemicals in it.

You can also find antiperspirant lotions that you can use to solve your excess sweating. To use antiperspirant you will just need to rub it on your hands.

Another one of the best sweaty palms remedies is acupuncture. Acupuncture is a Chinese remedy that utilizes pins to stimulate specific nerves on the body.

This procedure is only safe when performed by a licensed acupuncturist. Moreover, the FDA has also stated that the needles used in this procedure must be sterile and non-toxic.

If you decide to go through with acupuncture to treat your sweaty palms, the placement of the pins will depend on your symptoms. Other than these natural sweaty palms remedies, you should also know some of the things you should avoid to keep the severity of this condition under control.

You should not use any baby powders on your hands. Having your hands covered with powder will only make the situation worse. You should also avoid foods that contain iodine. Some of these foods include broccoli, asparagus, beef, turkey, liver, and white onions

Another one of the more effective sweaty palms remedies is tannic acid. Tannic acid in tea can act like a natural antiperspirant for your hands.



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Click Here if you're serious about ending this nightmare once and for all.




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